Finding the right shoes is something that is both loved and loathed. If you wish to have a better time, you should know more about the subject. This article will assist you in doing that.
Never wear sneakers without wearing any socks. This can be damaging to your foot due to rubbing. It also facilitates the growth of fungus, because the foot gets moist inside the shoe. Wear cotton socks with some foot powder in order to keep your feet dry.
Wearing flip flops is not always a good option. They offer no support, and they can cause injury to your ankles and toes. So keep flip-flops for limited, recreational use.
What is your arch like? You need to know this before shopping for athletic shoes. Wet your foot and then step onto white paper. You should be able to see your arch. If your arch is flat, then most …